Cassidy Groen
(she/her) MA In Progress
Counselling Intern
Many people come to therapy wanting to feel more at ease, more connected, or more themselves, but life experiences, hardships, or old wounds often get in the way. If this feels familiar, you might be looking for someone to help you explore what’s holding you back and how to move forward in a way that feels authentic and sustainable.
I am a practicum student working toward becoming a Registered Psychotherapist (RP). I have a background in psychology and spiritual care, and for years I’ve worked alongside children, youth, and families who have experienced hardships, often because systems or people meant to protect them have failed. My experiences have taught me the value of being met with compassion, patience, and respect. These values shape how I show up for every person I work with.
I welcome clients from all walks of life. My approach is trauma-informed, relational, and culturally responsive, with space for both depth and moments of lightness. I believe therapy works best when you can show up exactly as you are, knowing you’ll be met with empathy, honesty, and respect.
In our sessions, I use a flexible, integrative approach that weaves together evidence-based tools and relational depth. Sometimes that means focusing on practical skills to help you manage symptoms; other times, it means slowing down to explore the deeper roots of your experiences. Often, it’s a blend of both.
If you choose to work with me, we’ll go at your pace. Together, we’ll explore what matters most to you in a way that feels grounded, human, and supportive.
(she/her) MA In Progress
Counselling Intern
Many people come to therapy wanting to feel more at ease, more connected, or more themselves, but life experiences, hardships, or old wounds often get in the way. If this feels familiar, you might be looking for someone to help you explore what’s holding you back and how to move forward in a way that feels authentic and sustainable.
I am a practicum student working toward becoming a Registered Psychotherapist (RP). I have a background in psychology and spiritual care, and for years I’ve worked alongside children, youth, and families who have experienced hardships, often because systems or people meant to protect them have failed. My experiences have taught me the value of being met with compassion, patience, and respect. These values shape how I show up for every person I work with.
I welcome clients from all walks of life. My approach is trauma-informed, relational, and culturally responsive, with space for both depth and moments of lightness. I believe therapy works best when you can show up exactly as you are, knowing you’ll be met with empathy, honesty, and respect.
In our sessions, I use a flexible, integrative approach that weaves together evidence-based tools and relational depth. Sometimes that means focusing on practical skills to help you manage symptoms; other times, it means slowing down to explore the deeper roots of your experiences. Often, it’s a blend of both.
If you choose to work with me, we’ll go at your pace. Together, we’ll explore what matters most to you in a way that feels grounded, human, and supportive.
(she/her) MA In Progress
Counselling Intern
Many people come to therapy wanting to feel more at ease, more connected, or more themselves, but life experiences, hardships, or old wounds often get in the way. If this feels familiar, you might be looking for someone to help you explore what’s holding you back and how to move forward in a way that feels authentic and sustainable.
I am a practicum student working toward becoming a Registered Psychotherapist (RP). I have a background in psychology and spiritual care, and for years I’ve worked alongside children, youth, and families who have experienced hardships, often because systems or people meant to protect them have failed. My experiences have taught me the value of being met with compassion, patience, and respect. These values shape how I show up for every person I work with.
I welcome clients from all walks of life. My approach is trauma-informed, relational, and culturally responsive, with space for both depth and moments of lightness. I believe therapy works best when you can show up exactly as you are, knowing you’ll be met with empathy, honesty, and respect.
In our sessions, I use a flexible, integrative approach that weaves together evidence-based tools and relational depth. Sometimes that means focusing on practical skills to help you manage symptoms; other times, it means slowing down to explore the deeper roots of your experiences. Often, it’s a blend of both.
If you choose to work with me, we’ll go at your pace. Together, we’ll explore what matters most to you in a way that feels grounded, human, and supportive.
Approaches
Cognitive and Behavioural Therapies
Psychodynamic Therapies
Mindfulness-Based
Spirituality Integrated
Gestalt Therapy
Emotion Focused
Narrative Therapy
Play Therapy
Areas of Focus
Life Transitions
Personal Growth and Self-Discovery
Anxiety, Depression, ADHD, Autism, Bipolar Disorder
Trauma
Spirituality & Meaning-Making
Relationships
Feeling “Stuck” or Lacking Direction
Stress Management and Burnout
Additional Team Members
“There’s magic in being seen by people who understand – it gives you permission to keep going. Self-expression sometimes requires other people. Becoming ourselves is a collective journey.”