Ojasvi Bhardwaj

(she/her) CFT, RP (Qualifying)

Registered Psychotherapist (Qualifying)

A very warm hello to you. Taking the initial step towards therapy can be a mix of empowerment and apprehension. You are not alone on this journey; I am here to accompany you. Together, we will explore your inner world, navigate life's complexities, and nurture resilience through a range of effective tools.

I hold a master’s degree in Couples and Family Therapy from McGill University, QC, a master’s degree in counselling psychology and a bachelor’s degree in psychology from India. This educational journey was just the beginning of my goal to make a positive impact on the lives of individuals, couples, and families.

My professional and personal experiences have taken me on a remarkable path, working across the globe and have enriched my understanding of the human psyche and the intricate threads that weave our stories together. This journey also instilled in me a holistic perspective, merging the wisdom of both Eastern and Western philosophies.

I specialize in family and couple dynamics, individual concerns, complex trauma, life transitions, grief, anxiety, and depression to name a few. Your uniqueness guides our work, and I tailor my approach according to your goals and needs. With extensive training in evidence-based models such as CBT, ACT, psychodynamic, and mindfulness, I offer an integrative, humanistic and experiential approach to therapy with heart-centered mindfulness at the core of the practice. The backbone of my work is always trauma-informed care with a strengths-based approach, ensuring cultural sensitivity.

For a secure, empathetic, and inviting space to begin your healing and self-discovery, I invite you to connect with me. You can also find more information about me via my LinkedIn profile.

I look forward to the privilege of supporting you.