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MENTAL HEALTH RESOURCES

We offer this list of resources in the hopes that they might be helpful to you. This is not meant as an endorsement of any particular product or service. If you find a broken link, would like to report a negative experience with one of the organizations listed or would like to recommend a resource for inclusion please contact us so we can update the listing accordingly.

 

CRISIS SERVICES

 

Reach Out 24/7

For everyone:

Call: 519-433-2023

Text: 519-433-2023

Visit: 648 Huron St. 

Trans Lifeline

For trans/non-binary people and those supporting them:

Call: 1-877-565-8860

Anova Crisis and Support Line

For people experiencing any form of violence or abuse:

Call: 519-642-3000

ADHD Resources

 

For Clients

Jessica McCabe has put together some excellent ADHD educational resources. Check out her website: How To ADHD

Dr. Annick Vincent has lots of great informational resources at: Living Better with ADHD

Interested in medical treatment? Our Nurse Practitioners offer ADHD assessments and medical care to complement your counselling and coaching.

 

2SLGBTQIA+ Resources

 

Guide to Legal Name/Gender Marker Change in Ontario (coming soon)