Christine Wilson

US$0.00

(she/her) BSW, RSW

Registered Social Worker

The idea of sitting across from a stranger and feeling pressure to be vulnerable can be incredibly daunting. I’ve been there, I attend counselling myself! Many of us have felt the nerves that come with the unknowns of meeting a new counsellor for the first time, especially when you aren't quite feeling like yourself and are reaching out for support. My goal is to help you feel at ease by conducting sessions where you feel most comfortable. Whether that be in my calm, cozy office here at Blueprint, online where you can enjoy the comfort of your own home, or out in the fresh air on Walk and Talk sessions, where we can experience the benefits of natural surroundings in one of London's beautiful parks while walking side by side. I’m here for you, at times that work for your busy schedule.

My practice is a dynamic one of authenticity and non-judgement, and as someone who genuinely enjoys connecting with people, I come to my sessions with warmth and humor at the forefront (oh, and a sprinkling of an Irish accent!). I firmly believe that understanding your mental health and how your mind and body processes thoughts and feelings is crucial to obtaining mental wellness, and I utilize both talk therapy and mind-body (somatic) practices to help get you there.

With 5+ years of counselling experience in the field of domestic violence, I have gained a trauma-informed, feminist, and anti-oppressive perspective, and this is consistent in both my personal and professional life. I enjoy working with folks from many walks of life; individuals, couples, parents, and anyone navigating depression, anxiety, stress, burn-out, life transitions, and many other life difficulties. It can be so rough out there, and you don’t have to go through it alone. Please connect for a free consultation, I’m here, and I’d love to meet you!

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Approaches

Narrative Therapy

Person-Centred Therapy

Strengths-Based Therapy

Mindfulness Based Therapy

Cognitive Behavioural Therapy (CBT)

Areas of Focus

Anxiety and Depression

Intimate Partner Violence/Domestic Violence

Body Neutrality

Life Transitions

Relationships/Couples

Parenting

Youth (16+) and Adults

Additional Team Members

 
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl Rogers