Mary began her healing path through an intensive 3 year Transpersonal Therapy Training that guided her focus for the last 25 years as restorative yoga teacher, body worker and ceremonial space holder. She has taught more than 9 thousand restorative public yoga classes and 400 yoga teachers in Restorative Yoga Teacher Trainings giving her in-depth skills in holding safe space and soul guidance through powerful experiences of relaxation, expansion and healing.  Alongside her teaching and bodywork she customizes healing retreats for individuals and groups with her life partner, Walter Sienko.  

Trauma Informed and certified as a Medical Exercise Specialist, Mary offers powerful approaches to healing injuries, managing stress and embodying visions for self-care, growth and transformation.  Her teachings are an adaptive blend of Shamanic, Buddhist and Non-Violent approaches to support harmonious living during times of change.  

Mary understands the necessity of community connection in personal healing and balances her professional practice by co-organizing SWOPS (South Western Ontario Psychedelic Salon) Meetup Community and volunteering as a singer, yoga teacher and body worker at London Hospice since 2019.   In her spare time she and Walter care for their gardens, bees and commitments to vibrant living on their 3.5 acre property in Strathroy, Ontario